Puglia begins at Bari.
The sea caves of Polignano a Mare, the trulli of Alberobello, the Sassi of Matera and focaccia straight off the board in Bari Vecchia. What each tour is really like, what it costs, and where to book it.
Seven bookings that carry a first trip.
Whether it is your first time south or your fifth, these hold up the itinerary: the boat run into the Polignano sea caves, a morning in the Sassi of Matera, a focaccia walk through the old town before the heat sets in.

Polignano a Mare: Cave Boat Tour with Aperitif
Speedboat cave tour in Polignano a Mare with swims and a Prosecco-based aperitif. Short, scenic, and great value for $47.
From $47 per person
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★ 5.0Crowd favouriteDiscover Matera, the ancient city – English tourFrom $361,771 reviews
★ 4.5Books out fastGuided Tour of Matera SassiFrom $181,312 reviews
★ 4.8Local pickPolignano a Mare: Boat Trip, Swim & Cave with AperitifFrom $351,300 reviews
★ 5.0Worth the tripPolignano a Mare boat tour emotions, caves, diving and appetizersFrom $421,022 reviews
★ 4.7Easy winGuided Walking TourFrom $34744 reviews
★ 4.8Traveller favouriteTour di Alberobello e Matera in bus privato da BariFrom $67701 reviews

An hour west, nine thousand years back.
Cross into Basilicata and the Sassi of Matera open up below you: two cave districts carved into the ravine, rock churches, houses lived in until the 1950s and film crews ever since. A driver from Bari and a guide who knows which cave to walk into make the whole day.
Which day trip out of Bari?
Most first visits get three or four days, and Puglia pulls in three directions at once. Here are the three days people actually pick between. Choose the one that sounds like your trip, and every tour behind it is already reviewed and priced.
On the water
The coast day
2 hours · from $35 · 3,382 reviews
A gozzo or speedboat out of Polignano a Mare into the sea caves under the cliffs, a swim in water the colour of glass, an aperitif on deck, then a slow lunch in Monopoli harbour. The day for anyone whose idea of Puglia is the sea and nowhere to be.
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Trulli and white towns
The Itria Valley day
2 hours · from $47 · 727 reviews
The cone-roofed trulli of Alberobello first, then up into the valley: whitewashed Ostuni on its hill, the round streets of Locorotondo, olive groves and masserie in between. Short walks, long views, a tasting or two. The gentlest way to read the countryside.
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Across the border
The Matera day
2 hours · from $31 · 6,618 reviews
The longest run and the one people talk about after. Into Basilicata to the Sassi of Matera, the cave city that took decades to bring back to life. More walking, more history, an early start worth setting the alarm for. Best kept for a day the weather is kind.
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Puglia slows down at dusk.
The heat lifts, the whole town walks the seafront, and dinner is in no hurry. A street-food crawl through Bari Vecchia, an aperitivo as the light goes, a sunset sail off the old port. This is the part of the day the guidebooks skip and the locals live for.
The south eats late and long.
Focaccia barese warm from the bakery, orecchiette pressed by hand on Strada delle Orecchiette, burrata and a glass of Primitivo. These are the food hours to book if you only book a few.
See more of it on wheels.
An e-bike down the lungomare with the sea on one side, a vintage Fiat 500 through the countryside, a rickshaw or Vespa weaving the lanes of the old town. More ground, less walking, better photographs.

The towns Puglia is famous for.
The dry-stone trulli of Alberobello, roofed in grey cones and topped with painted symbols. Ostuni rising white above the olive plain. Locorotondo laid out in neat rings on its hill. A guide fills in why the roofs come apart and go back together, and where the good gelato hides.
Pick your Puglia, town by town.
The region reads as a string of towns, each an easy run from a Bari base. Polignano a Mare for the cliffs and the caves. Alberobello for the trulli. Matera for the Sassi. Monopoli and Ostuni for the slow days in between.
Know the kind of day you want?
Twelve ways into the same coastline. Pick the one that sounds like your kind of day, and every tour behind it is already reviewed and priced.
All of it, a morning away.
Bari sits in the middle of the good stuff. The Sassi of Matera, the trulli of Alberobello, the sea caves of Polignano a Mare and the white towns of the Itria Valley are each a short drive out and back in a day.
Three days, done right.
You cannot see all of Puglia in one trip, but you can do the right three days from a Bari base. This is the order we would hand a friend landing at the airport tomorrow.
Day 1
Settle into Bari
The lanes of Bari Vecchia, the Basilica di San Nicola, the orecchiette ladies of Strada delle Orecchiette, then a street-food walk as the town fills up for the evening.
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Day 2
Down the coast
South to Polignano a Mare, a boat into the sea caves and a swim off the rocks, then lunch in Monopoli harbour and the drive back along the water.
Plan day two →
Day 3
Trulli and the valley
The trulli of Alberobello early, before the coaches, then up into the Itria Valley for Ostuni and Locorotondo, olive groves and a long lunch at a masseria.
Plan day three →
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